Think about this the next time your dining in Michigan. According to the February 2011 addition of Real Simple magazine, the country’s top dietitians and nutritionists have highlighted the top 30 super-powered ingredients we should try to incorporate into our diets regularly. So the next time you’re visiting a Michigan Restaurant, try to choose dishes prepared with some of these super healthy ingredients.
- Skim Milk
- Whole-Grain Pasta
- All-natural Peanut and Almond Butters
- Steel-Cut or Old Fashioned Oatmeal
- Non-Fat Greek Yogurt
- Boneless, Skinless Chicken Breasts
- Wild Salmon
- Black Beans
- Sweet Potatoes
- Extra-Virgin Olive Oil
- Kidney Beans
To find some great Michigan eateries who specialize in healthy menu selections, visit http://www.michiganflavor.com and search by Restaurant Cuisine and Features. Have some great super-food recipes? Share them here on our blog.
Ever find yourself out and about, wishing you had some help finding a place to dine? Michigan Flavor has a mobile site and an android application. Visit your android market and search “miflavor” to download the free app.
*Source: February 2011 Real Simple Magazine The 30 healthiest foods…